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Adding audio to your web site
What do you do with your intranet or internet site once you’ve added words and pictures? How about adding audio as well? Audio is friendly, direct and ideally suited to getting complex messages across in a short space of time. It's now getting...
How to Backup Your Computer Files
As I write this, it’s early December, and try as I might, I can’t remember what my new year’s resolution was last time around. One thing I can say with near hundred percent certainty is that whatever it was, I failed to keep it. Maybe you’re the...
Internet 'Grey Areas'
The Internet has opened up whole new avenues of freedom for people: freedom of information, thoughts and the ability to achieve anonymity while still being active in a community. This freedom has been latched onto by a large proportion of the...
Stay Connected With Your Downline Using Free VoIP
Over the last few years I have noticed a large amount of my
downline, sponsors and clients often have terrible phone calling
plans depending on where they live. One of the top skills we as
sponsors in our programs continually teach our teams to...
What IS Spyware?
You've heard all kinds of terrible things about it, but just
what IS it - and how does it get on your computer in the first
place?
Spyware is a real pain in the arse, to put it bluntly. It bogs
down your computer's memory, causes you to be...
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Protection for your computer system - Painless and free !
Painless (and FREE) P.C. Protection
Viruses, Bugs, Worms, Dataminers, Spybots, and Trojan horses. The Internet is a veritable minefield of things that can invade your PC and affect it’s Security and Performance.
You can do something about it and you can do it FREE, using some or all of the following programs and tips.
Anti-Virus protection.
One of the best Free programs for this is AntiVir Personal Edition Anti-Virus software. Download it from:
http://www.free-av.com
Install on your PC and leave it running to block any incoming bugs or viruses! It can also be used to scan your system for any previous invasions, but be patient, this takes about 15 minutes to complete. Worth running periodically, to check all is ok.
FireWalls and Broadband.
If you are on Broadband, consider using Firewall software. Most good ISP’s now supply free. (eg AOL). If yours doesn’t, you can get a reasonably good Free personal firewall system from ‘ZoneAlarm’ at http://www.zonelabs.com .
Tip – DON’T leave your PC connected to the Internet when you are not using it! Reduce the chance of something loading while you are not monitoring things !
SpyBot finders and Ad blockers.
Various programs available on the web, both ‘Paid’ and ‘Free’. You can get good results from using 2 Free packages that are available. These are ‘SpyBot Search & Destroy’ and ‘Ad-Aware’. Downloads available
It Takes Time To DIY
Over at <em>The Record</em>, NPR arts editor Tom Cole has an interesting thought about the new self-empowered music economy and jazz artists. Not that creating an online profile is a good or bad thing, he writes -- just that it takes a minute to do right.
Hiromi, Michel Camilo On JazzSet
At Newport's Harbor Stage, Hiromi's stride-style left hand pumps rhythm to support the fabulous speed and articulation of her right. And on the Main Stage, the Michel Camilo Trio plays his signature arrangement of "Poinciana" and ends his set with a lively "A Night in Tunisia."
at
http://www.lavasoft.de for AD-Aware
http://www.safer-networking.org for SpyBot
Using both of these packages ensures that, you get with one, any ‘bots’ that the other one misses.
Suspect you have a virus ?
If you think you already have a virus, a good Free tool for checking and killing them is McAfee Stinger. Free download at:
http://us.mcafee.com/virusInfo/default.asp?id=stinger
Some General Tips
Get in the habit of , every time you disconnect from the web, deleting ALL files from the following folders:
C:/WINDOWS/Cookies
C:/WINDOWS/Temporary Internet
Beware ‘Boys Toys’ and ‘Freebies’! Think, if someone wants to spread a bug, get tracking software onto your PC etc, the best place for them to do it is places where you go to get ‘freebies’ to download! The above sites are normally ‘ad free’, but be aware that if you download porn, free music, free games, free software, there is often a ‘price’ to pay. Always use the above programs after visiting ANY of these sorts of sites!
About the author:
John Roberts ia a freelance Training Consultant and Director of JayrConsulting Ltd http://www.jayrconsulting.co.ukJohn is an active member of TrainerBase at http://www.trainerbase.co.uk and is always open to discuss any training related issues
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